Personal Bests
400 meter – 52.0 (2011)

800 meter indoor – 1:56 (2012) 

800 meter outdoor – 1:54 (2011) 

1500 meter – 3:58 (2011)

Indoor mile – 4:25 (2012)

Outdoor mile – 4:22.09 (2012 Portland Track Festival)
3000 meter – 8:58 (2011) 

5k road- 15:29 (2011) 

4 mile – 20:25 (2011) 

10k road – 35:18 (2011) 

Half marathon – 1:19:04 (2010) 

Marathon – 2:51:33 (2010) 

 

2013 USA Masters Indoor M35 Mile and 800m National Champion
2012 USA Masters Outdoor M35 1500m and 800m National Champion
2012 USA Masters Indoor M35 Mile and 800m National Champion

2011 WMA M35 1500m World Champion

 

Randy ran track and cross country during high school, but did not begin running competitively again until his mid-30′s. He and his wife Mary started running marathons together as a way to stay healthy. He made his way back to the track in early 2011 in order to train for the 2011 World Masters Athletic Championships in Sacramento.

 

A veteran of 11 marathons, Randy is now focusing on shorter events ranging from 800M on the track to 4 miles on the road.